Welcome to EZ Nutrition

A warm welcome to all of you. This is a blog dedicated to the sharing of easy nutritional and exercise advice.

Eating well and living an active lifestyle  do not have to be difficult. In this blog, I will share some simple tips to help you and your loved ones achieve your nutritional goals.  Topics will include 'Healthy Weight Loss' and 'Eating to Prevent Chronic Diseases".

First of all, here's a quick introduction of myself:

• Nutritional training - BASc in Food Science and Technology at NUS; Current post-grad student at Deakin University's Masters of Human Nutrition program

Stay tuned for more EZ Nutrition advice.